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Sugar Detox Challenge
The Sugar Detox Challenge is a 21 day group challenge where we completely eliminate one of the ingredients that's making you worse. It's also the number one thing that people are addicted to because hello?? It's a drug. But you can break free from it and enjoy it every now and then without falling back into the hole you're currently in.
you can break free
I created this to help people like you
You've tried stopping on your own.
You've "cut back."
But despite all your efforts you find yourself snacking on all the sugary snacks without even realizing it.
After each meal your brain goes, "now what's for dessert?"
It's like a fast ride that you want to get off of but it's not slowing down enough for you to jump off.
you're not alone
so many want to break the addiciton
Did you know that 1 in 5 people are addicted to sugar in the world?
That's just what's recorded though I think that if we were honest, we would find that the number is higher.
The average American consumes 100 lbs of sugar a year. So you're truly not alone.
the proof is in the pudding
why the Sugar Detox Challenge works
Sadly, it's hard to stop sugar "cold turkey." If you do have the willpower to do it and the right motivations, your body is still going to go through a detox period and you're likely to be right back where you are now without the correct support.
There's a right and wrong way to do it. I've helped dozens of people go through this so I can confidently say that this is proper way.
SEAL THE LEAK
Did you know that by properly detoxing from sugar and removing it from your diet that your gut lining can heal and reseal the leaks that have been created over the years? It's true!
KILL BAD BACTERIA
By removing sugar, you'll starve the bad bacteria that's growing in your gut instead of continuously feeding it. Your inflammation will automatically come down as a result.
REDUCE FLARE-UPS
Did you know that sugar alters your immunometabolism and it can affect us at a cellular level? If you cut out sugar then you stop the aggressive shift towards inflammatory responses that your body makes, thus keeping you out of a flare-up.
testimonials tell all
see what others have said
Real results from women who have done the challenge (some come continue to come back).
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angel s.
"Kayla, I am so glad you reached out to me to do this!! Someone today said my face looked slimmer from when I last saw them almost 2 weeks ago.:
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Amber C.
"I've noticed my cravings are pretty much gone now and I'm not hungry/snacky as usual! Down 3.6 pounds and 1" off my belly so far."
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Robin c.
"One thing I've noticed is how clear my thinking gets without sugar."
FAQ
what is the Challenge
Here's a snippet of everything you need to know.
Are we going cold turkey? yes, we are. I know what you're thinking, "didn't you just say it's not good to do that"? Yes, I did. But I also said, it's great to do if supported the right way and that's what we're going to do - together.
I've never done anything like this before. Will I be lost?
Not at all — that's exactly what the prep guide is for. It's comprehensive by design. You'll know what to eat, what to avoid, how to handle social situations, and what to expect physically in each week of the challenge.
Am I going to feel horrible?
You're body is going to detox. Everyone is different in how they detox but there are things you can do to prevent it from keeping you from moving forward. I will be there to hep you every step of the way.
Is this safe if I have a health condition?
Please consult your doctor before making any significant dietary change, especially if you're managing a medical condition. That said, many women in the challenge come in with thyroid issues, hormonal imbalances, and gut problems — and use the challenge as a structured reset.
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